It's week # 2 of of half marathon training! Today I ran 14k. It was very tiring but fun.
This week I did a 9k run in Big Baddeck. It sounds like I won't be going back to run there for awhile because there was a mama and baby bear sighting.
Next week, I was thinking of maybe doing running for 10 minutes then 1 minute walk for the 16k long run.I'm going to try it out see how I like it.
Even if you don't live in Cape Breton you can still get one shipped.
has anyone else tried running for 10 minutes walk for 1 minute or anything similar? Did you like it?